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Our wounds are often the openings into the best and most beautiful parts of us. - David Richo
Client Portal
Offers Telehealth
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About

Take the first step...

You're not alone. Whether you or a loved one are dealing with a challenging situation or relationship, a tough transition, or a difficult decision - I’m here to help. I believe that no one should have to struggle alone and that there is a light at the end of every tunnel. I'm here to listen, support, and give valuable counsel while partnering with you to find options and solutions. I specialize in working with individuals and couples - college age through adults - dealing with anxiety, depression, relational difficulties, life stressors (divorce/single parenting), and phase-of-life transitions (midlife/empty nest). As a specialist in anxiety treatment, I am able to bring a uniquely compassionate ear to the therapeutic process and help those who are struggling to get back to living their lives to the fullest. I am able to get to the core of the issues, teach tools necessary to regain confidence, and help clients attain lasting success over their symptoms. I believe that by working collaboratively with each of my clients that growth, development and change are infinitely possible.
Sara Lewis, MS, LCPC, CCATP
Licensed Clinical Professional Counselor

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Life Transitions
  • College Mental Health
  • Divorce
  • Coping Skills
  • Stress
  • Couples Counseling

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Family/Marital Therapy
  • Gottman Method
  • Family Systems
  • Interpersonal
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Positive Psychology
  • Breathwork
  • Mindfulness-Based Stress Reduction (MBSR)

Fees

  • 15 minute consultation: $0
  • 50 minute sessions: $150
  • 60 minute initial intake : $175

Location

Sara Lewis Counseling, PLLC

A street map for office location at Northbrook, IL 60062-2823

Northbrook, IL 60062-2823